All of us have likely experienced the tiring effects of business travel that last more than a few days. Here are four tips to reduce the effects of travel fatigue on extended business trips.
1. Slow Down
At the end of your day, take a few minutes for a walk or enjoy reading a book and having a cup of coffee outside on the patio or at a coffee shop.
2. Relax on the Road
Schedule time for a massage or take advantage of the pool and/or hot tub at your hotel.
3. Download an App
4. Do Something You Want To Do
Go see a movie or visit a landmark. Explore the city you’re in and enjoy a few minutes outside of your work routine.