Here we go again. The holidays probably added five or ten pounds and now it’s the New Year and all of us road warriors are back to traveling every other week. But how are we ever going to get those pounds off and stay in shape?
Here’s the answer: easy-to-follow exercise routines you can do on the road. They will not only help you stay in shape but keep you alert despite the stresses of business travel. With long haul travel especially, maintaining fitness will go a long way to staying fresh and clear.
Wishing you happy, safe, and healthy travels for 2016!!